“If this is a life-threatening issue or an emergency please call 911 (24/7) now or go to your local emergency unit. This should always be the first determination and consideration.“

“WE make RElapse-RESCUE Easy with Shirvington Hannays’ signature brief smahooBITs.”

Hello there!

My BRIEF smahooBITs therapies and interventions can significantly prevent and reduce your repeated Relapsing.

Try my smahooBITs

Using my signature “Client-centered, strength-based and solution-focused using REBT, CBT, DBT, and ACT therapies for longer periods of SOBRIETY.“

HE COACHES YOU TO MASTER HIS SIGNATURE EASY FIVE (5) #SMAHOOBITS (BRIEF INTERVENTIONS) ON “HOW TO RESCUE YOURSELF FROM A RELAPSE”.

GET a confidential COMPLIMENTARY RELAPSE-RESCUE PROFILE for Alcohol or other Substance Abuse COUNSELLING, RElapse PREVENTION PLANNING, and RElapseREScue.

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Upcoming Events

1. TREATment Planning

Most individuals RElapse often and soon after residential treatment because there was little or no RElapse PREVENTION planning during treatment for their REAL life living TRIGGERS and STRESSORS.

2. RElapse Prevention Planning

Failure to Plan with detail and specific PLAN of ACTION in the event of a LAPSE or a Full RELAPSE, set the individual up to be overwhelmed and helpless to Hijack the LAPSE or RELAPSE without GUILT or SHAME.

3. REcovery RElapse rescue

In the middle of a LAPSE or Full-Blown RELAPSE Brief Intervention Steps and Strategies are easier to remember and use to STOP the RElapse PROCESS for causing you more Thoughts and feelings of DIStress, STRESS, ANXiety, GUILT, SHAME, and LOW self-esteem and self-efficacy.

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